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2. Do your vitamin and mineral supplements actually do anything ...

   www.aol.com/news/vitamin-mineral-supplements...

   “It doesn’t usually hurt to take a multivitamin, but many studies have looked at whether a multivitamin can help to improve mortality or quality of life or sense of well-being or things like ...

3. The Supplements Doctors Actually Think You Should Take - AOL

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   Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

4. Multivitamins are the most commonly taken supplement ... - AOL

   www.aol.com/finance/multivitamins-most-commonly...

   To avoid this, choose a multivitamin that best fits your needs and pay attention to those that are for a specific sex (male or female) and a specific age group or condition (prenatal, 50+, etc ...

5. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.

6. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   Both deficient and excess intake of a vitamin can potentially cause clinically significant illness, although excess intake of water-soluble vitamins is less likely to do so. All the vitamins were discovered between 1913 and 1948. Historically, when intake of vitamins from diet was lacking, the results were vitamin deficiency diseases.

7. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...

8. The vitamin con: Do supplements do anything or are we all ...

   www.aol.com/news/vitamin-con-supplements...

   You need these essential fats for the brain; they actually make the myelin sheaths that go around the neurons. You need them for metabolism. You need them for protection of the cardiovascular system.

9. Does Your Daily Multivitamin Really Work? New Study Finds ...

   www.aol.com/does-daily-multivitamin-really-study...

   Ultimately, whether or not you should include a daily multivitamin to your routine depends on your individual needs. Like any supplement, some people could benefit from a multivitamin , and others ...