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  2. Cyperus esculentus - Wikipedia

    en.wikipedia.org/wiki/Cyperus_esculentus

    Cyperus esculentus (also called chufa, [3] tiger nut, [4] atadwe, [5] yellow nutsedge, [6] earth almond, and in Chishona, pfende [7]) is a species of plant in the sedge family widespread across much of the world. [8]

  3. Cyperus - Wikipedia

    en.wikipedia.org/wiki/Cyperus

    They are annual or perennial plants, mostly aquatic and growing in still or slow-moving water up to 0.5 metres (20 in) deep. The species vary greatly in size, with small species only 5 centimetres (2 in) tall, while others can reach 5 metres (16 ft) in height. Common names include papyrus sedges, flatsedges, nutsedges, umbrella-sedges and ...

  4. Canarium - Wikipedia

    en.wikipedia.org/wiki/Canarium

    Canarium is a genus of about 120 species of tropical and subtropical trees, in the family Burseraceae.They grow naturally across tropical Africa, south and southeast Asia, Indochina, Malesia, Australia and western Pacific Islands; including from southern Nigeria east to Madagascar, Mauritius, Sri Lanka and India; from Burma, Malaysia and Thailand through the Malay Peninsula and Vietnam to ...

  5. What Are Tiger Nuts—and Should You Be Eating Them? - AOL

    www.aol.com/lifestyle/tiger-nuts-eating-them...

    Tiger nuts are also known as yellow nutsedge, chufa, or earth almonds. Tiger nuts have a slightly sweet, nutty flavor. “Their texture is like a Brazil nut but has the sweetness of pecans and the ...

  6. 38 Best Store-Bought High-Fiber Snacks - AOL

    www.aol.com/lifestyle/38-best-store-bought-high...

    Many store-bought granolas are loaded with refined sugars and grains, but Streusli granola is grain-free, which means it's full of healthy fats and fiber from tiger nuts, pecans, walnuts, and flax ...

  7. Tiger nut - Wikipedia

    en.wikipedia.org/?title=Tiger_nut&redirect=no

    To scientific name of a plant: This is a redirect from a vernacular ("common") name to the scientific name of a plant (or group of plants). When appropriate, protection levels are automatically sensed, described and categorized.

  8. Cyperus rotundus - Wikipedia

    en.wikipedia.org/wiki/Cyperus_rotundus

    Cyperus rotundus is a perennial plant, that may reach a height of up to 140 cm (55 in).The names "nut grass" and "nut sedge" – shared with the related species Cyperus esculentus – are derived from its tubers, that somewhat resemble nuts, although botanically they have nothing to do with nuts.

  9. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts. Related: 15 High-Protein Snacks That Keep You Feeling Full Longer How Greek Yogurt with Fruit and Nuts Can ...