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Amazon. Nutritional Info: 160 calories, 1.5g fat, 31g carbs, 5g sugar, 5g protein, 7g fiber Grams of Sugar Per Serving: 5g Why We Love It: long-lasting crunch, high in protein and fiber, made with ...
High-Fiber Cereals 1. Post Grape-Nuts. ... Sugar-Free or Low-Sugar Cereals 11. Magic Spoon. ... Low in fat, high in protein and fiber and free of sugar, this cereal is about as virtuous as it gets
"A great way to start incorporating healthier cereals into your diet—especially if these will be a big change from your usual sugary cereal—is to combine a healthy, low-sugar cereal with your ...
Cereal is typically high in carbs, but low in protein and fiber on its own, explains Katherine Shary, a registered dietitian at Children’s Healthcare of Atlanta. ... Signals of added sugar ...
Uncle Sam is an American brand of ready-to eat breakfast cereal that was first introduced in 1908 by U.S. Mills of Omaha, Nebraska. The company relocated to Needham, Massachusetts sometime after the 1970s. Attune Foods of San Francisco acquired Uncle Sam Cereal in 2009. In 2013 Post Foods acquired Attune Foods. [2]
It is a bit high in sugar but also has 7g of fiber, 20mg calcium, iron and potassium. Kellogg's Cracklin' Oat Bran, Best High Fiber Cereals For Snacking and Breakfast Buy: Kellogg’s Cracklin ...
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