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  2. Ashwagandha is going viral for benefits for sleep, stress and ...

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    Ashwagandha negative side effects. Ashwagandha may have unpleasant side effects. According to the Cleveland Clinic, the most common side effects are: Gastrointestinal upset. Nausea. Diarrhea. Vomiting

  3. When to Take Ashwagandha for the Best Results - AOL

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    “Even in doses up to 1,000 mg per day, Ashwagandha is generally safe and well-tolerated with few side effects,” says Amitrano. “The most common side effects include upset stomach, diarrhea ...

  4. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

  5. Urinary anti-infective agent - Wikipedia

    en.wikipedia.org/wiki/Urinary_anti-infective_agent

    Urinary tract infection in pediatric patients is a significant clinical issue, affecting approximately 7% of fevered infants and children. [43] If left untreated, the infection can ascend from the bladder to the kidneys, resulting in acute pyelonephritis, which leads to hypertension , kidney scarring , and end-stage kidney disease .

  6. Is melatonin or ashwagandha better for sleep? Experts weigh in

    www.aol.com/finance/melatonin-ashwagandha-better...

    To reap the sleep benefits of ashwagandha, he says the supplement must be at least 5% potency, good quality, and a 600 mg dose. He adds that both can go well together.

  7. Saw palmetto extract - Wikipedia

    en.wikipedia.org/wiki/Saw_palmetto_extract

    Saw palmetto extract has been studied in clinical trials as a possible treatment for people with prostate cancer and for men with lower urinary tract symptoms associated with BPH. [ 1 ] [ 3 ] As of 2023 [update] , there is insufficient scientific evidence that saw palmetto extract is effective for treating cancer or BPH and its symptoms.

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