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The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985. As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782 lb), surpassing his previous record of 349 kg (770 lb). [1] [2]
This is the list of Olympic records in weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The weight classes for men on the Olympic program were adjusted for the 2000 Games , so Olympic records only exist based on the results during and after that. [ 1 ]
This is a list of world records in Olympic weightlifting. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.
Powerlifting Competition Records. done in official Powerlifting full meets [8] Squat – 499 kg (1100 lbs) (in singleply squat suit) Bench press – 365 kg (805 lbs) (in bench shirt) Deadlift – 350 kg (771 lbs) Total – 1179.34 kg (2600 lbs) equipped; → former IPF world record in SHW class (+regardless of weight class) Done in gym. Push ...
James Henderson is the current world record holder for heaviest drug tested raw bench press in history and the highest raw bench press ever done in a full powerlifting 3-lift-meet (squat-bench press-deadlift). His record setting lift was 711.0 lbs. (322.5 kg) [13] and was performed on July 13, 1997, in Philadelphia, Pennsylvania as the 3rd ...
The squat, bench and total are not official records because they were completed at a local powerlifting competition, and not at a national or international competition as one have to do to be counted as official records according to IPF rules. [12] raw (unequipped) Squat- 785 lb/356 kg. Bench Press - 650 lb/295 kg. Deadlift - 840 lb/381 kg.
Trainers break down how to properly perform a classic barbell bench press and how much weight to bench press for bigger muscles. Skip to main content. 24/7 Help. For premium support please call ...
This is the list of world records progression in men's weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. In the 102kg category no ...
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