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  2. Flat (tennis) - Wikipedia

    en.wikipedia.org/wiki/Flat_(tennis)

    Goran Ivanišević prepares to serve in Wimbledon in 2004. Ivanišević is considered to have one of the greatest serves in tennis history. A flat shot in tennis is made by striking the ball at a neutral level. Unlike the backspin and topspin the ball is hit with a swipe at neutral level. This effect is created by driving through the ball to ...

  3. Serve (tennis) - Wikipedia

    en.wikipedia.org/wiki/Serve_(tennis)

    A serve (or, more formally, a service) in tennis is a shot to start a point. A player will hit the ball with a racquet so it will fall into the diagonally opposite service box without being stopped by the net. Normally players begin a serve by tossing the ball into the air and hitting it (usually near the highest point of the toss).

  4. Tennis strategy - Wikipedia

    en.wikipedia.org/wiki/Tennis_strategy

    A third type of serve is the flat one. To execute this serve, the player must toss the ball right in front and immediately hit the middle-top part of the ball. This is usually a very hard serve and therefore risky. However, if the flat serve is executed with enough power and precision, it can turn into a great weapon to win points faster.

  5. Tennis shot - Wikipedia

    en.wikipedia.org/wiki/Tennis_shot

    A serve (or, more formally, a service) in tennis is a shot to begin the point. The most common serve is used is an overhead serve.It is initiated by tossing the ball into the air over the server's head and hitting it when the arm is fully stretched out (usually near the apex of its trajectory) into the diagonally opposite service box without touching the net.

  6. Open kinetic chain exercises - Wikipedia

    en.wikipedia.org/wiki/Open_kinetic_chain_exercises

    Open chain exercises are postulated to be advantageous in rehabilitation settings because they can be easily manipulated to selectively target specific muscles, or specific heads of certain muscles, more effectively than their closed chain counterparts, at different phases of contraction.

  7. Tennis elbow - Wikipedia

    en.wikipedia.org/wiki/Tennis_elbow

    Cozen's test is a physical examination performed to evaluate for tennis elbow involving pain with resisted wrist extension. [31] The test is said to be positive if a resisted wrist extension triggers pain to the lateral aspect of the elbow owing to stress placed upon the tendon of the extensor carpi radialis brevis muscle. [ 32 ]

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  9. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

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