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A Mediterranean diet, salmon, olive oil, plant protein, can help fertility. Certain vitamins can help. Good sleep, low stress and exercise all boost fertility.
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Female fertility is affected by age and is a major fertility factor for women. A woman's fertility is in generally good quality from the late teens to early thirties, although it declines gradually over time. [1] Around 35, fertility is noted to decline at a more rapid rate. [1]
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Human reproduction naturally takes place as internal fertilization by sexual intercourse. During this process, the man inserts his erect penis into the woman's vagina and then either partner initiates rhythmic pelvic thrusts until the man achieves orgasm, which leads to ejaculation of semen containing sperm into the vaginal canal.
As ovarian reserve and fertility decline with age, there is also a parallel increase in pregnancy failure and meiotic errors resulting in chromosomally abnormal conceptions. Titus et al. [31] have proposed an explanation for the decline in ovarian reserve with age. They showed that as women age, double-strand breaks accumulate in the DNA of ...
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In comparison, the cumulative pregnancy rate of women under 40 years of age in the general population over two years is over 90%. [46] Hydrosalpinx is the most frequent. This happens when there is a presence of fluid on the tubes. We have some ways to test it: Hysterosalphingography, in which we can see both the uterus (Hystero) and the tubes.
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