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2. 28 Cool Gifts for the 10-Year-Old in Your Life

   www.aol.com/lifestyle/28-cool-gifts-10-old...

   Gift ideas for 10-year-olds on their birthday or the holidays, including tech gadgets, LEGO kits, arts and crafts, STEM and educational toys for girls and boys. 28 Cool Gifts for the 10-Year-Old ...

3. Floor (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Floor_(gymnastics)

   Floor exercises are also in rhythmic gymnastics for the youngest gymnasts, up to 10 years old, who perform their routines freehand, which means without any apparatus (contrary to the remaining five - rope, hoop, ball, clubs and ribbon). Their length and content are still clearly specified and differ in each age category.

4. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

5. Physical education - Wikipedia

   en.wikipedia.org/wiki/Physical_education

   A highly effective physical education program aims to develop physical literacy through the acquisition of skills, knowledge, physical fitness, and confidence. [7] Physical education curricula promote healthy development of children, encourage interest in physical activity and sport, improve learning of health and physical education concepts, and accommodate for differences in student ...

6. 7 Balance Exercises a 60-Year-Old Yoga Instructor Does For ...

   www.aol.com/7-balance-exercises-60-old-110041884...

   So if you're curious about ways you can boost your mobility, take a cue from 60-year-old Loreta Medoniene, E-RYT 200 and YogaSix instructor in Florida, who shares seven balance exercises she does ...

7. The 20 Best TV Shows for 9-12 Year Olds (Because Your Tween ...

   www.aol.com/lifestyle/20-best-tv-shows-9...

   Fortunately, our roundup of the best TV shows for nine to 12 year-olds includes a whole host of thoroughly vetted, age-appropriate content that will appeal to a wide range of interests. Read on ...

8. Exercise - Wikipedia

   en.wikipedia.org/wiki/Exercise

   Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

9. These Christmas Gift Ideas for 10-Year-Old Girls Are Totally ...

   www.aol.com/lifestyle/christmas-gift-ideas-10...

   This holiday gift guide for 10-year-old girls lists the best toys for those just entering their double-digit years. No better gifts out there for tweens!