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  2. Belizean cuisine - Wikipedia

    en.wikipedia.org/wiki/Belizean_cuisine

    Traditional Mestizo-Belizean foods. Regular deli items originally from the Mestizo culture that are now considered pan-Belizean include garnaches, fried corn tortillas smeared with beans and shredded cheese, tamales made from corn and chicken, and panades, fried corn pattie’s with beans or seasoned shredded fish inside and topped with pickled onions.

  3. Stewed White Beans with Green Chile and Herbs Recipe - AOL

    www.aol.com/food/recipes/stewed-white-beans...

    1 lb dried cannellini beans, soaked overnight and drained; 2 tbsp extra-virgin olive oil, plus more for drizzling; 1 medium onion, finely chopped; 1 celery rib, finely chopped; 3 garlic cloves ...

  4. Rice and peas - Wikipedia

    en.wikipedia.org/wiki/Rice_and_peas

    Typical Belizean meal— stew chicken with rice and beans. Belize. Belizean rice and beans is the national dish of Belize. [32] Its origins can be traced back to the ancient Mayans, [33] who cultivated beans. Over time, influences from other ethnic groups who arrived in the country helped to develop the dish.

  5. Cocido montañés - Wikipedia

    en.wikipedia.org/wiki/Cocido_montañés

    Some recipes use local red bean caricu montañés instead of white beans or cabbage instead of hard-to-find collard greens. The rest of the elements of this recipe are known as compangu which refers to the meat ingredients from the pig slaughter: bacon ( tocino ), pork ribs ( costilla ), blood sausage ( morcilla ) and sausage ( chorizo ).

  6. Peasant foods - Wikipedia

    en.wikipedia.org/wiki/Peasant_foods

    Baked beans, the simple stewed bean dish; Barbacoa, a form of slow cooking, often of an animal head, a predecessor to barbecue; Bulgur wheat, with vegetables or meat [7] Broken rice, which is often cheaper than whole grains and cooks more quickly; Bubble and squeak, a simple British dish, cooked and fried with potatoes and cabbage mixed together

  7. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  8. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    Arroz con habichuelas: white rice with stew beans. The beans are typically stewed with potatoes, squash, ham, tomato sauce, sofrito, sazon, olives, and capers arroz junto and arroz con gandules (where rice and peas are cooked in one pot). Suriname: Bruine bonen met rijst, one-pot dish with mixed meats and kidney beans, served with rice.

  9. Recado rojo - Wikipedia

    en.wikipedia.org/wiki/Recado_rojo

    Recado negro [] is made in Maya regions: Yucatan Mexico, Belize, Guatemala and Honduras. [5]Recado negro is made with burned dried red chile peppers, toasted black peppercorns, allspice, cumin, cloves, and achiote, charred tortillas, onion and garlic, sour orange juice, [6] garlic, oregano and salt.

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