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  2. The 15 Healthiest Fast Food Desserts, According to ... - AOL

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    Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...

  3. 14 Healthiest Fast-Food Desserts, According to Dietitians - AOL

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    Though fast-food restaurants are primarily known for their main dishes like burgers, tacos, and pizza, most chains offer at least a few desserts.Of course, many fast food dessert offerings mimic ...

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Sweet potatoes have a high water content and plenty of fiber, which suppresses appetite. Top with ...

  5. What Nutritionists Want You to Know About These 30 Low ... - AOL

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    Black Beans. Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a winning combo that can help ...

  6. Saccharin - Wikipedia

    en.wikipedia.org/wiki/Saccharin

    Its popularity further increased during the 1960s and 1970s among dieters, since saccharin is a calorie-free sweetener. In the United States, saccharin is often found in restaurants in pink packets; the most popular brand is "Sweet'n Low".

  7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    Category 1 (very low-calorie density): Unlimited portions. Examples: Non-starchy vegetables, fruits, broth-based soups, and nonfat dairy. Category 2 (low-calorie density): Moderate portions.

  8. These Are the Healthiest Fast Food Restaurants, According to ...

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    A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...

  9. 24 of the best foods for weight loss, recommended by dietitians

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    Low in calories but high in fiber, this lesser-known root vegetable is a pleasant change of pace from more common veggies. Its crisp texture and slight sweetness is especially refreshing in the ...

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