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  2. Neuroplasticity - Wikipedia

    en.wikipedia.org/wiki/Neuroplasticity

    Neuroplasticity, also known as neural plasticity or just plasticity, is the ability of neural networks in the brain to change through growth and reorganization. Neuroplasticity refers to the brain's ability to reorganize and rewire its neural connections, enabling it to adapt and function in ways that differ from its prior state.

  3. Exercise can boost your memory — and a new study says the ...

    www.aol.com/lifestyle/exercise-boost-memory...

    “Exercise also promotes neuroplasticity, the brain's ability to form new connections and reorganize itself,” he says. Exercise can even help lower inflammation in the brain, which is linked to ...

  4. Neuroplasticity is the ability of your brain to make new neural pathways, and change the ones that already exist, in response to changes in your behavior and environment.

  5. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  6. What is brain plasticity? - AOL

    www.aol.com/brain-plasticity-164300471.html

    The science of neuroplasticity and the brain is the basis of our clinically proven brain training exercises. How the brain changes Brain plasticity science is the study of a physical process.

  7. Synaptic plasticity - Wikipedia

    en.wikipedia.org/wiki/Synaptic_plasticity

    Two molecular mechanisms for synaptic plasticity involve the NMDA and AMPA glutamate receptors. Opening of NMDA channels (which relates to the level of cellular depolarization) leads to a rise in post-synaptic Ca 2+ concentration and this has been linked to long-term potentiation, LTP (as well as to protein kinase activation); strong depolarization of the post-synaptic cell completely ...

  8. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  9. The #1 Thing to Do in Your 40s to Help Prevent Dementia Later ...

    www.aol.com/1-thing-40s-help-prevent-162300230.html

    That said, if you’re looking for other ways to take care of your brain and lower your dementia risk, consider adopting the following healthy lifestyle habits. 1. Engage in Regular Physical Activity