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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   A.M. Snack (131 calories) 1 large pear. Lunch (393 calories) 1 serving Sweet Potato, Kale & Chicken Salad with Peanut Dressing. P.M. Snack (31 calories) ½ cup blackberries. Dinner (578 calories)

4. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

   www.aol.com/lifestyle/14-best-low-calorie-fruits...

   Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...

5. Wegovy diet plan: What foods to eat and avoid while taking ...

   www.aol.com/wegovy-diet-plan-foods-eat-160000849...

   Pears. Bananas. Bell peppers. ... (0.36 grams per pound) daily. Good sources of lean proteins include: ... The daily calories to consume while on Wegovy depend on weight loss goals, current weight ...

6. Pear - Wikipedia

   en.wikipedia.org/wiki/Pear

   The flowers are white, rarely tinted yellow or pink, 2–4 centimetres (1– 1 + 1 ⁄ 2 in) diameter, and have five petals, five sepals, and numerous stamens. [ 8 ] [ 12 ] Like that of the related apple , the pear fruit is a pome , in most wild species 1–4 cm ( 1 ⁄ 2 – 1 + 1 ⁄ 2 in) diameter, but in some cultivated forms up to 18 cm (7 ...

7. Bosc pear - Wikipedia

   en.wikipedia.org/wiki/Bosc_pear

   Bosc Pear, from The Pears of New York (1921) by Ulysses Prentiss Hedrick [1] The Beurré Bosc or Bosc is a cultivar of the European pear (Pyrus communis), originally from France or Belgium. Also known as the Kaiser, it is grown in Europe, Australia, British Columbia and Ontario, Canada, and the U.S. states of California, Washington, and Oregon.

8. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with Chicken. ½ cup sliced strawberries. P.M. Snack (268 calories) 1 serving No-Added-Sugar Cherry Crumble.

9. Conference pear - Wikipedia

   en.wikipedia.org/wiki/Conference_pear

   Conference pear. A Conference pear is a variety of pear. It is an autumn cultivar (cultivated variety) of the European pear (Pyrus communis). The variety was developed in Britain by Thomas Francis Rivers from his Rivers Nursery in Sawbridgeworth, Hertfordshire. Its name derives from the National British Pear Conference in London in 1885, where ...