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  2. Trying the keto diet? Here's a grocery list to get you started

    www.aol.com/news/trying-keto-diet-heres-grocery...

    To help you approach the keto diet in a healthy way, we’ve come up with a grocery list, with everything from meals to snacks and even some keto-friendly alcohol options. Keto diet benefits

  3. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  4. 13 best keto diet books for beginners and beyond - AOL

    www.aol.com/article/lifestyle/2019/08/13/best...

    Below, we've rounded up a few books to explain the nitty gritty details and help you get started. If you're already a few weeks into the diet and looking for some meal inspiration, we've got that ...

  5. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    What you can eat on a keto diet: Get ready for a whole lot of fat, some protein and just about zero carbs throughout your day. Keto-approved fridges and pantries include meat, seafood, dairy, eggs ...

  6. Russell Morse Wilder - Wikipedia

    en.wikipedia.org/wiki/Russell_Morse_Wilder

    Russell Morse Wilder. Russell Morse Wilder Sr. (November 24, 1885 – December 16, 1959) [1] was an American physician, diabetologist, epileptologist, and medical researcher, known as one of the originators of the ketogenic ("classic keto") diet as a therapy for both epilepsy [2][3] and diabetes. [4][5] He coined the term "ketogenic diet." [2]

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 3 October 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

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