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2. 5 fruit myths dietitians want you to stop believing ... - AOL

   www.aol.com/lifestyle/5-fruit-myths-dietitians...

   The natural sugar in fruit doesn’t mean it will cause a rapid rise in blood sugar. “Fruit provides a natural sweet treat for those with diabetes and should be enjoyed daily,” adds Andrews.

3. The 10 best and 10 worst fruits for you - AOL

   www.aol.com/lifestyle/food-10-best-and-10-worst...

   The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

4. Which fruits are actually good or bad for you? - AOL

   www.aol.com/lifestyle/2016-08-24-7-good-and-bad...

   Too much of a good thing can be bad for you. Find out out which fruits are actually good or bad for your health ... This tasty fruit is loaded with sugar. One serving of mango contains 31 grams of ...

5. How sugar became sexual and 'sinful' − and why you ... - AOL

   www.aol.com/sugar-became-sexual-sinful-why...

   Is sugar in fruit bad for you? An expert explains. The dieting dichotomy. If anorexia and bulimia are about punishment, dessert − the spirit of dessert, not just the item on the plate − is the ...

6. Sugar - Wikipedia

   en.wikipedia.org/wiki/Sugar

   This is an accepted version of this page This is the latest accepted revision, reviewed on 27 February 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane ...

7. 9 fruits with the least sugar for healthy snacks with fewer ...

   www.aol.com/news/9-fruits-least-sugar-healthy...

   Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a ...

8. The 7 "Bad" Fruits That Can Actually Improve Insulin ... - AOL

   www.aol.com/7-bad-fruits-actually-improve...

   Because fruit is a source of natural sugar, you may have heard that you should eliminate certain fruits from your diet out of fear of their effect on your blood sugar. ... 7 "Bad" Fruits to Help ...

9. Fructose malabsorption - Wikipedia

   en.wikipedia.org/wiki/Fructose_malabsorption

   The USDA food database reveals that many common fruits contain nearly equal amounts of the fructose and glucose, and they do not present problems for those individuals with fructose malabsorption. [22] Some fruits with a greater ratio of fructose than glucose are apples, pears and watermelon, which contain more than twice as much fructose as ...