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  2. Speech shadowing - Wikipedia

    en.wikipedia.org/wiki/Speech_shadowing

    Speech shadowing can be used in the alternate form of vocal shadowing. It also requires the process of perception and production but with inverted energy distributions of a low input and a large output. [14] Vocal shadowing perceives pure tones and focuses on the manipulation of the vocal tract to produce a shadowed response. [14]

  3. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Children can practice the muscle relaxation techniques by tensing and relaxing different muscle groups. With older children and college students, an explanation of desensitization can help to increase the effectiveness of the process. After these students learn the relaxation techniques, they can create an anxiety inducing hierarchy. For test ...

  4. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.

  5. Psychoeducation - Wikipedia

    en.wikipedia.org/wiki/Psychoeducation

    Psychoeducation is most often associated with serious mental illness, including dementia, schizophrenia, clinical depression, anxiety disorders, eating disorders, bipolar and personality disorders. The term has also been used for programs that address physical illnesses, such as cancer .

  6. Anxiety and Depression Association of America - Wikipedia

    en.wikipedia.org/wiki/Anxiety_and_Depression...

    The Anxiety and Depression Association of America (ADAA) is a U.S. nonprofit organization located in Silver Spring, Maryland [7] dedicated to increasing awareness of and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults. The organization is involved in education, training, and research for anxiety and ...

  7. Flooding (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flooding_(psychology)

    Flooding is a psychotherapeutic method for overcoming phobias. In order to demonstrate the irrationality of the fear, a psychologist would put a person in a situation where they would face their phobia. Under controlled conditions and using psychologically-proven relaxation techniques, the subject attempts to replace their fear with relaxation.

  8. Thought blocking - Wikipedia

    en.wikipedia.org/wiki/Thought_blocking

    Thought blocking is a neuropsychological symptom expressing a sudden and involuntary silence within a speech, and eventually an abrupt switch to another topic. [1] Persons undergoing thought blocking may utter incomprehensible speech; they may also repeat words involuntarily or make up new words.

  9. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    However, during a 12-month follow-up, ACT proved to be more effective, showing that it is a highly viable lasting treatment model for anxiety disorders. [107] Computerized CBT (CCBT) has been proven to be effective by randomized controlled and other trials in treating depression and anxiety disorders, [58] [61] [93] [108] [82] [109] including ...

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