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2. 25 Best Keto Foods for Weight Loss - AOL

   www.aol.com/25-best-keto-foods-weight-162211823.html

   Avocados are one of the best keto diet foods thanks to their high healthy fat content and low carbohydrate count. Just avoid pairing this fatty fruit with chips or toast to adhere to ketogenic ...

3. Trying the keto diet? Here's a grocery list to get you started

   www.aol.com/news/trying-keto-diet-heres-grocery...

   Cassetty adds that there is also a “fine line” between being in a state of ketosis and eating an unhealthy diet, since keto calls for high-fat consumption. ... the keto diet. Still, it is best ...

4. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

   www.aol.com/keto-diet-grocery-list-shopping...

   A high-quality nut butter is a great keto snack, topping for flax crackers, and ingredient for keto fat bombs and desserts, says Lara Clevenger, RD, founder of The Keto Queens. 25. Grass-Fed Beef ...

5. The Ultimate Keto-Friendly Grocery Shopping List - AOL

   www.aol.com/ultimate-keto-friendly-grocery...

   As it's high in fat and free of carbohydrates, cheese is a constant feature in the best keto recipes — plus, it's rich in calcium and a good source of protein, too. Staples like cottage cheese ...

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

7. 25 Healthiest Costco Foods To Start the Year off Right - AOL

   www.aol.com/lifestyle/25-healthiest-costco-foods...

   The Whisps Parmesan Cheese Crisps are the perfect Costco snack for those on a Keto diet, ... 20 Best High-Protein, Low-Calorie Foods. Red's Turkey Sausage EGG'Wich ... 150 calories, 8 g fat (0.5 g ...