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Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive , usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements (e.g. Citracal or Caltrate). Calcium makes up 24.1% of calcium citrate (anhydrous) and ...
Calcium citrate can be taken without food and is the supplement of choice for individuals with achlorhydria or who are taking histamine-2 blockers or proton-pump inhibitors. [41] Calcium citrate is about 21% elemental calcium. One thousand mg will provide 210 mg of calcium.
Calcium lactate – food acid; Calcium lactobionate – stabilizer; Calcium malates – food acid; Calcium oxide – mineral salt; Calcium pantothenate (Vitamin B 5) – Calcium peroxide – Calcium phosphates – mineral salt, anti-caking agent, firming agent; Calcium polyphosphates – anti-caking agent; Calcium propionate – preservative ...
Vitamin D is not found naturally in many foods, but is needed by the body to help it absorb calcium effectively. Research has also linked omega-3 fatty acids to improved bone quality.
Keep in mind that just like calcium supplements, calcium-rich foods can also affect the absorption of certain medications. Before making any changes to your diet or adding calcium supplements to ...
Calcium 500 mg. Calcium supplements can get pricey, but this option from Nature Made is just $13, making it accessible to most. It also contains 500 milligrams of calcium to support enhanced ...
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