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2. Transcutaneous electrical nerve stimulation - Wikipedia

   en.wikipedia.org/wiki/Transcutaneous_electrical...

   A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent—namely, to describe the kind of pulses produced by portable ...

3. The best back braces of 2024 for slipped discs, sciatica and more

   www.aol.com/lifestyle/best-back-braces-185356472...

   Best back brace for sciatica relief. DDS 300 Decompression Belt. $225 at Amazon. Best for lower back pain with heat and massage therapy. Cueheat Heating and Massaging Back Brace. $79 at Amazon ...

4. Electrical muscle stimulation - Wikipedia

   en.wikipedia.org/wiki/Electrical_muscle_stimulation

   Electrical muscle stimulation (EMS), also known as neuromuscular electrical stimulation (NMES) or electromyostimulation, is the elicitation of muscle contraction using electric impulses. EMS has received an increasing amount of attention in the last few years for many reasons: it can be utilized as a strength training tool for healthy subjects ...

5. Scrambler therapy - Wikipedia

   en.wikipedia.org/wiki/Scrambler_therapy

   Scrambler therapy. Other names. Calmare scrambler therapy, Calmare therapy. [edit on Wikidata] Scrambler therapy involves the use of electronic stimulation on the skin with the goal of overwhelming pain information with non-pain information. [1] In a therapy session, "electrocardiographic-like pads are placed around the area of pain".

6. Dealing With Sciatica? Experts Say These Mattresses Can ... - AOL

   www.aol.com/dealing-sciatica-experts-mattresses...

   Its long list of features—including a combination of premium, pressure-relieving memory foam, and supportive innerspring coils—offers a balance of comfort and support, especially for sciatica ...

7. How to Maintain Muscle Mass While Losing Weight, According to ...

   www.aol.com/maintain-muscle-mass-while-losing...

   The Bottom Line. Losing weight while also maintaining muscle mass is achievable through a moderate calorie deficit, boosting your physical activity and increasing your intake of protein ...