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  2. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Relatively common [2] Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2][4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or ...

  3. Knee taping - Wikipedia

    en.wikipedia.org/wiki/Knee_taping

    Knee taping. Knee taping (also known as patellar taping) is a procedure performed by physiotherapists or physicians to alleviate the symptoms of patellofemoral pain. Though knee taping has been shown to offer short-term pain relief, [1] its long-term efficacy is confounded by several studies. [2][3] The mechanism of action by which it ...

  4. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Knee pain is pain in or around the knee. The knee joint consists of an articulation between four bones: the femur, tibia, fibula and patella. There are four compartments to the knee. These are the medial and lateral tibiofemoral compartments, the patellofemoral compartment and the superior tibiofibular joint.

  5. Runner's knee: "Patellofemoral pain," also called runner's knee, is a term that refers to pain around the kneecap. Overuse, muscle imbalances, or improper footwear often cause this pain. It is ...

  6. 5 easy exercises to prevent knee pain from a personal trainer

    www.aol.com/lifestyle/5-easy-exercises-prevent...

    Step forward with one leg, creating a split stance. Keep your back heel off the ground, chest up, shoulders back. Bend both knees to lower your body until your back knee is close to touching the ...

  7. Patellar subluxation syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellar_subluxation_syndrome

    Patellar subluxation can be caused by osseous abnormalities, such as incorrect articulation of the femoral groove with the patella, trochlear dysplasia, or patella alta, which is a distance of greater than 20 mm between the tibial tubercle and the trochlear groove. It can also result from soft-tissue abnormalities, such as a torn medial ...

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