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  2. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

    www.aol.com/lifestyle/real-reason-why-painful...

    Overuse of any muscles — especially without proper stretching before — can lead to cramps in the legs, calves, feet and toes. You’re getting older. While there’s no specific data tying toe ...

  3. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes; Hot and cold sensations in the feet; A feeling as though the feet do not have enough padding; Pain while operating automobiles; Pain along the posterior tibial nerve path; Burning sensation on the bottom of foot that radiates upward reaching the knee

  4. Flexor digitorum longus muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_digitorum_longus_muscle

    The flexor digitorum longus runs along the medial posterior side of the lower leg and aids in flexions of the toes (apart from the big toe). The flexor digitorum longus muscle arises from the posterior surface of the body of the tibia, from immediately below the soleal line to within 7 or 8 cm of its lower extremity, medial to the tibial origin of the tibialis posterior muscle.

  5. Morton's neuroma - Wikipedia

    en.wikipedia.org/wiki/Morton's_neuroma

    Morton's neuroma is a benign neuroma of an intermetatarsal plantar nerve, most commonly of the second and third intermetatarsal spaces (between the second/third and third/fourth metatarsal heads; the first is of the big toe), which results in the entrapment of the affected nerve.

  6. Hoda Kotb had an interesting remedy for her jammed toe the ...

    www.aol.com/news/hoda-kotb-had-interesting...

    TODAY's Hoda Kotb jammed her toe while running into a subway car in New York City, leading her to try taping her injured toe. She shared details about the incident as she and Jenna Bush Hager were ...

  7. Metatarsalgia - Wikipedia

    en.wikipedia.org/wiki/Metatarsalgia

    High-heeled, tight, or narrow shoes can make pain worse. This is common in runners, particularly of long distance. The ball of the foot takes a lot of weight over the years and if running on pavement or running in ill-fitting running shoes, the odds of developing Morton's neuroma increase. Changing to shoes that give the toes more room can help.

  8. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes. Muscle soreness may remain after the cramp itself ends. These cramps are more common in older people. [13] They happen quite frequently in teenagers and in some people while exercising at night.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!