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The Nicoya Peninsula is considered by Quest Network one of the Blue Zones in the world, where people commonly live active lives past the age of 100 years. [5] [6] The region was featured in the book Blue Zones, by Dan Buettner, which focused on the longevity found among Nicoya's residents. [7]
Nicoya is a district and head city of the Nicoya canton, in the Guanacaste province of Costa Rica, located on the Nicoya Peninsula. [ 2 ] [ 3 ] It is one of the country's most important tourist zones; it serves as a transport hub to Guanacaste's beaches and national parks .
Las Baulas de Guanacaste Protected Zone (Spanish: Zona Protectora Las Baulas de Guanacaste), is a protected area in Costa Rica, managed under the Tempisque Conservation Area, it was created in 1991 by decree 20518-MIRENEM. [1] [2]
These so-called Blue Zones have inspired countless studies, cookbooks, travel stories and even their own Netflix documentary series (2023’s Live to 100: Secrets of the Blue Zones). The trouble ...
Where are the Blue Zones? The Blue Zones are five areas of the world where people live the longest. They include: Okinawa, Japan. Sardinia, Italy. Nicoya, Costa Rica. Icaria, Greece. Loma Linda ...
The blue zone way of eating is not a strict diet, but a lesson in how combining flavorful, inexpensive whole, plant-based foods can be tasty and contribute to your longevity.
When conquistador Gil Gonzalez Dávila entered Nicoya in 1523, it was the largest cacicazgo (chiefdom) on the Pacific coast of Costa Rica. Though it is often surmised that the city and peninsula of Nicoya derive their name from a cacique Nicoa (or Nicoya) who welcomed Dávila and his men, actually Nicoya took its name from the Nahuatl appellation Necoc Īāuh, literally "on both sides its ...
In Blue Zones, residents shed their stress by engaging in sacred daily rituals, such as remembering their ancestors in Okinawa or taking naps in Costa Rica. Or, do like the Sardinians do: happy hour.
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