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  2. How to upgrade from 32-bit to 64-bit version of Windows 10 - AOL

    www.aol.com/news/upgrade-32-bit-64-bit-212659036...

    Once you complete the steps, you can determine whether the device runs the 32-bit version of Windows 10 on a 64-bit processor. However, if it reads "32-bit operating system, x86-based processor ...

  3. List of ultramarathons - Wikipedia

    en.wikipedia.org/wiki/List_of_ultramarathons

    Ontario, Canada 800 kilometers in (10–15 days). United States: Self-Transcendence 3100 Mile Race: World's longest certified footrace (52 days) United States: Self-Transcendence 6- & 10-day Race (6 and 10 days) Germany: Spreelauf (6 days) Europe: Trans Europe Foot Race France: Paris-Colmar: 450 km march (Racewalking). France: Trans-Gaule Morocco

  4. Windows on Windows - Wikipedia

    en.wikipedia.org/wiki/Windows_on_Windows

    In computing, Windows on Windows (commonly referred to as WOW) [1] [2] [3] is a discontinued compatibility layer of 32-bit versions of the Windows NT family of operating systems since 1993 with the release of Windows NT 3.1, which extends NTVDM to provide limited support for running legacy 16-bit programs written for Windows 3.x or earlier.

  5. Ultramarathon - Wikipedia

    en.wikipedia.org/wiki/Ultramarathon

    Nepal hosts several ultramarathon races, [138] including the Annapurna 100, the Kanchenjunga Ultra Marathon Trail Running Race [139] and the Everest Ultra. [140] Running a total of 1,504 km in a bit more than 24 days, Ryan Sandes and Ryno Griesel set a new FKT during March 2018 for the Great Himalaya Trail.

  6. WoW64 - Wikipedia

    en.wikipedia.org/wiki/WoW64

    In computing on Microsoft platforms, WoW64 (Windows 32-bit on Windows 64-bit) is a subsystem of the Windows operating system capable of running 32-bit applications on 64-bit Windows. [1] It is included in all 64-bit versions of Windows, except in Windows Server Server Core where it is an optional component, and Windows Nano Server where it is ...

  7. Jim Walmsley - Wikipedia

    en.wikipedia.org/wiki/Jim_Walmsley

    100km: 6:09:26 [2] Jim Walmsley (born January 17, 1990) [ 1 ] is an American long-distance runner. An ultra-trail specialist, his wins include the JFK 50 Mile in 2014, 2015 and 2016, the Lake Sonoma 50 in 2016 and 2018, the Tarawera Ultramarathon in 2017, and the Western States 100 in 2018, 2019, 2021, and 2024.

  8. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/lifestyle/im-trainer-5-weight...

    2. Leg Curl. What it targets: Hamstrings. Why it rocks: This is a fantastic machine to help you improve knee stability and enhance lower body power, especially for runners. With stronger ...

  9. Grand Slam of Ultrarunning - Wikipedia

    en.wikipedia.org/wiki/Grand_Slam_of_Ultrarunning

    The Grand Slam of Ultrarunning is a set of four of the five most prestigious and oldest 100-mile races contested in the United States, comprising the Old Dominion 100 Mile Endurance Run in Virginia, the Western States 100 in California, the Vermont 100 Mile Endurance Run in Vermont, the Leadville Trail 100 in Colorado, and the Wasatch Front 100 Mile Endurance Run in Utah.