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  2. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/lifestyle/dietitians-supplements...

    Experts say the best supplements for women over 50 are those that are as natural and preservative-free as possible. ... 10 types of digestive enzymes, and seven organic fruits and vegetables ...

  3. Nutritionists Say These Fruits May Be Beneficial for ... - AOL

    www.aol.com/nutritionists-fruits-may-beneficial...

    By the end of the study, the researchers found that kiwi-eaters had lowered blood pressure and lost over an inch in their waist circumference. “Kiwi is really great for weight loss,” Cording says.

  4. These Multivitamins Are Specially Made for Women Over 50 - AOL

    www.aol.com/multivitamins-specially-made-women...

    To choose the best multivitamins for women over 50, we analyzed the best-selling vitamins on the market and consulted several experts in nutrition and medicine, including: Jennifer Wider, M.D ...

  5. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    Fruit harvested when firm will ripen when stored properly for long periods. This allows fruit to be stored up to 8 weeks after harvest. [1] Firm kiwifruit ripen after a few days to a week when stored at room temperature, but should not be kept in direct sunlight. Faster ripening occurs when placed in a paper bag with an apple, pear, or banana. [31]

  6. Actinidain - Wikipedia

    en.wikipedia.org/wiki/Actinidain

    Actinidain is first produced in the kiwi when it is about half its size and then increases in both protease activity and enzyme production until the fruit is fully matured. [13] The enzyme is encoded by a large gene family and is expressed in most tissues of the kiwifruit plant, not just the fruit itself. [13]

  7. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    Fructose is absorbed in the small intestine without help of digestive enzymes. Even in healthy persons, however, only about 25–50 g of fructose per sitting can be properly absorbed. People with fructose malabsorption absorb less than 25 g per sitting. [6] Simultaneous ingestion of fructose and sorbitol seems to increase malabsorption of ...

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