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  2. 20 One-Pot Dinners for Weight Loss - AOL

    www.aol.com/20-one-pot-dinners-weight-213731962.html

    View Recipe. Instant Pot Vegetarian White Chili. ... including pinto and black beans, red pepper, tomatoes and butternut squash. ... and with a bit of stirring and about 25 minutes of cook time ...

  3. 25 Healthy Chili Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/25-healthy-chili-recipes...

    It calls for ground beef, but you can make it vegetarian by replacing the beef with kidney or pinto beans. Get our recipe for Instant Pot Chili. RELATED: 45+ Best Cozy Casserole Recipes for Weight ...

  4. 32 Cozy Chili Recipes You'll Want to Make Forever - AOL

    www.aol.com/32-cozy-chili-recipes-youll...

    Grab your crock pot for this hearty and easy vegan chili, which is chock-full of great-tasting and good-for-you ingredients, including pinto and black beans, red pepper, tomatoes and butternut squash.

  5. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    Pinto beans are often soaked, which greatly shortens cooking time. If unsoaked, they are frequently boiled rapidly for 10 minutes. They will then generally take two to three hours to cook on a stove to soften. In a pressure cooker they will cook very rapidly, perhaps 3 minutes if soaked, and 20-45 minutes if unsoaked.

  6. Instant Pot - Wikipedia

    en.wikipedia.org/wiki/Instant_Pot

    Instant Pot is a brand of multicookers manufactured by Instant Pot Brands. The multicookers are electronically controlled, combined pressure cookers and slow cookers . The original cookers were marketed as 6-in-1 appliances designed to consolidate the cooking and preparing of food to one device.

  7. Pressure cooker - Wikipedia

    en.wikipedia.org/wiki/Pressure_cooker

    Instant Pot DUO pressure cooker is an example of a third generation pressure cooker and has digital control of the cooking time and heat. After the stove-top pressure cookers came the electric pressure cookers in 1991, [15] called the "third generation" pressure cookers.

  8. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Fire up the Instant Pot for a hearty soup. Lentils provide plant-based fiber and protein, while the heaping cups of spinach add in extra heart-healthy benefits. Get the Winter Squash and Lentil ...

  9. Bolita bean - Wikipedia

    en.wikipedia.org/wiki/Bolita_bean

    A conventional bag of Bolita beans. The Bolita bean is small and round, with a creamy texture and a rich, complex flavor. They have thin skin that makes them easy to digest, and they cook faster than pinto beans. They are an excellent source of protein and fiber and are low in fat, making them a healthy choice for a variety of dishes. [14]

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