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2. Is it better to track your steps daily or weekly? It ... - AOL

   www.aol.com/news/better-track-steps-daily-weekly...

   While some people have better luck tracking their daily steps, others may have more success with a weekly total or average step goal in mind, Desai explains. Here are some ways to figure out what ...

3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

   www.aol.com/10-000-steps-per-day-120000168.html

   Awarded the best overall fitness tracker by WH this year, the Fitbit Charge 6 can help you track even more than your daily steps. It has an easy-to-use interface, pairs seamlessly with Android ...

4. Walking 10K Steps a Day To Lose Weight? Maximize Your Results ...

   www.aol.com/walking-10k-steps-day-lose-110053479...

   Consider using a pedometer or a fitness-tracking app to monitor your daily steps. "Use a fitness tracker or mobile app to monitor your daily step count, distance covered, and calories burned ...

5. How Many Steps Are in a Mile—and Why That Even Matters - AOL

   www.aol.com/many-steps-mile-why-even-220500782.html

   Knowing your steps means knowing your daily mileage." And ultimately, making sure you're meeting your marks will lead to better overall health (if that's how you've decided to train, of course).

6. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

   www.aol.com/10-000-steps-myth-heres-110000541.html

   Others on the thread considered the selection of a daily goal instead of, say, a weekly one, concluding that 10,000 steps a day was a lot nicer-sounding than 70,000 a week.)

7. Should You Measure Exercise in Steps Or Minutes? - AOL

   www.aol.com/lifestyle/measure-exercise-steps...

   A greater number of steps per day or minutes of exercise per week are both associated with lower health risks, researchers found. ... said Mendez, tracking steps one day and duration on other days ...