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  2. Rohu - Wikipedia

    en.wikipedia.org/wiki/Rohu

    The rohu, rui, ruhi or roho labeo (Labeo rohita) is a species of fish of the carp family, found in rivers in South Asia. It is a large omnivore and extensively used in aquaculture . Description

  3. List of common commercial fish of Sri Lanka - Wikipedia

    en.wikipedia.org/wiki/List_of_common_commercial...

    Fishing is the way of life of most of coastal community. So, the marine fish fauna gives a greater commercial value to the country's economy, as well as well being of the coastal people. [2] Marine fish are strictly different from freshwater counterparts due to high salinity of sea water, which they live.

  4. List of fishes of Pakistan - Wikipedia

    en.wikipedia.org/wiki/List_of_fishes_of_Pakistan

    Rohu. There are 531 species of fishes in Pakistan, of these, 233 are freshwater fish. [1] The mahseer is the national fish of Pakistan. Notopterus notoperus; Notopterus chitala; Naziritor zhobensis; Triplophysa stoliczkai - found only in Deosai; Diptyichus maculatus - found only in Deosai; Ptychobarbus conirostis - found only in Deosai

  5. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Globally, fish and fish products provide an average of only about 34 calories per capita per day. However, more than as an energy source, the dietary contribution of fish is significant in terms of high-quality, easily digested animal proteins and especially in fighting micronutrient deficiencies. [ 2 ]

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Calories Protein Carb Fiber Fat Sat_fat Cows' milk, whole: 1 qt. 976: 660: 32: 48: 0: 40: 36 ... Fish and seafood Food Measure Grams Calories Protein Carb Fiber Fat ...

  7. I've gone on over 30 safaris in South Africa. Here are 6 ...

    www.aol.com/ive-gone-over-30-safaris-134702393.html

    After going on over 30 safaris in South Africa, there are a few things I wish someone would have told me before my first one.

  8. Anguilla bengalensis - Wikipedia

    en.wikipedia.org/wiki/Anguilla_bengalensis

    The mottled eel [3] (Anguilla bengalensis), also known as the African mottled eel, the Indian longfin eel, the Indian mottled eel, the long-finned eel or the river eel, [4] is a demersal, catadromous [5] eel in the family Anguillidae. [6]

  9. 5 types of winter squash you should start eating now - AOL

    www.aol.com/lifestyle/5-types-winter-squash...

    A cup of cooked butternut squash contains just 82 calories, and offers about 6.5 grams of fiber, 2 grams of protein, and essential nutrients like iron, potassium and magnesium.