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  2. Fibularis longus - Wikipedia

    en.wikipedia.org/wiki/Fibularis_longus

    In both of these locations, the tendon is thickened. At the cuboid, a fibrocartilaginous sesamoid (sometimes a sesamoid bone) usually develops in the substance of the tendon. [2] The fibularis longus muscle is supplied by the superficial fibular nerve, which arises from the fifth lumbar and first sacral roots of the spinal cord. [3]

  3. Accessory bone - Wikipedia

    en.wikipedia.org/wiki/Accessory_bone

    Accessory bones of the ankle. [13]Accessory bones at the ankle mainly include: Os subtibiale, with a prevalence of approximately 1%. [14] It is a secondary ossification center of the distal tibia that appears during the first year of life, and which in most people fuses with the shaft at approximately 15 years in females and approximately 17 years in males.

  4. What's up, Doc? Sesamoiditis is common in athletes and ... - AOL

    www.aol.com/whats-doc-sesamoiditis-common...

    Sesamoiditis is more common in athletes who do a lot of running, jumping, dancing, etc., people who walk a lot in high heels and people with very high arches or with "flat feet" (where the arches ...

  5. Anatomical terms of bone - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_bone

    A sesamoid bone is a small, round bone that, as the name suggests, is shaped like a sesame seed. These bones form in tendons (the sheaths of tissue that connect bones to muscles) where a great deal of pressure is generated in a joint. The sesamoid bones protect tendons by helping them overcome compressive forces.

  6. Posterolateral corner injuries - Wikipedia

    en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

    The capsular arm attaches to the posterolateral capsule as well as the fibula, just lateral to the styloid and provides a strong attachment to the capsule, lateral gastrocnemius tendon, and capsuloosseus layer of the IT band. The fabellofibular ligament is actually a thickening of the capsular arm of the biceps femoris as it runs distally to ...

  7. Sesamoid bone - Wikipedia

    en.wikipedia.org/wiki/Sesamoid_bone

    Sesamoid bones can be found on joints throughout the human body, including: In the knee—the patella (within the quadriceps tendon). This is the largest sesamoid bone. [4] In the hand—two sesamoid bones are commonly found in the distal portions of the first metacarpal bone (within the tendons of adductor pollicis and flexor pollicis brevis).

  8. This Is the Best Arm to Get Your Vaccine In, According to ...

    www.aol.com/best-arm-vaccine-according...

    Taking an over-the-counter pain reliever like ibuprofen or acetaminophen if you experience pain or discomfort Getting plenty of rest post-vaccine to help your body recover and reduce side effects

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