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  2. Hip replacement - Wikipedia

    en.wikipedia.org/wiki/Hip_replacement

    A total hip replacement (total hip arthroplasty) consists of replacing both the acetabulum and the femoral head while hemiarthroplasty generally only replaces the femoral head. Hip replacement is one of the most common orthopaedic operations, though patient satisfaction varies widely between different techniques and implants. [2]

  3. Bone grafting - Wikipedia

    en.wikipedia.org/wiki/Bone_grafting

    During total hip replacement, the orthopaedic surgeon removes the patient's femoral head, as a necessary part of the process of inserting the artificial hip prosthesis. The femoral head is a roughly spherical area of bone, located at the proximal end of the femur, with a diameter of 45 mm to 56 mm in adult humans.

  4. Osteotomy - Wikipedia

    en.wikipedia.org/wiki/Osteotomy

    Osteotomy is one method to relieve pain of arthritis, especially of the hip and knee. It is being replaced by joint replacement in the older patient. [2] Due to the serious nature of this procedure, recovery may be extensive. Careful consultation with a physician is important in order to ensure proper planning during a recovery phase.

  5. This 1 mobility exercise can reduce hip and back pain - AOL

    www.aol.com/1-mobility-exercise-reduce-hip...

    1 mobility exercise for low back pain: The 90-90 exercise 90-90 stretch If you sit all day — or have an active fitness routine — you likely suffer from tight hips, and in turn, low back pain .

  6. This Simple Trick Helped Me Avoid Hip Replacement - AOL

    www.aol.com/lifestyle/simple-trick-helped-avoid...

    Hip replacement seemed like my only option. I resisted the temptation because I understood that if I ran on a replaced hip, I would likely need a second hip replacement in my lifetime and I was ...

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Various exercises may target improvements in strength, speed, agility, or endurance. [37] For other populations such as older individuals, there is little information to guide exercise selection, but exercises can be selected on the basis of specific functional capabilities as well as the safety and efficiency of the exercises. [38]

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