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Men over the age of 50 are more likely to experience an enlarged prostate. ... Suggested lifestyle changes might include regular exercise or drinking less alcohol and caffeine.
If you have an enlarged prostate, Dr. Patel says that communicating with your doctor is key. ... staying hydrated by drinking plenty of water, avoiding excessive caffeine and alcohol consumption ...
Excessive drinking of alcoholic beverages – Although the exact mechanism in unknown, alcohol damages the prostate tissue just like it damages the nervous system and other organs. In a study conducted in rats split into four groups (normal rats, ethanol drinking rats, chronic non-bacterial prostatitis rats, ethanol drinking chronic non ...
An enlarged prostate doesn’t always cause symptoms, but when it does, they can be annoying. And some men have more trouble than others. A look at the condition, also known as benign prostatic ...
The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...
Things to avoid if you have symptoms of an enlarged prostate, according to the NHS in England [11]. Lifestyle alterations to address the symptoms of BPH include physical activity, [ 59 ] decreasing fluid intake before bedtime, moderating the consumption of alcohol and caffeine-containing products and following a timed voiding schedule.
Other lifestyle factors, such as consuming more vegetables and tea, reducing fat intake, abstaining from alcohol and tobacco, and maintaining a healthy weight can all lower prostate cancer risk.
The most common cause of urinary frequency in older men is an enlarged prostate. [2] Frequent urination is strongly associated with frequent incidents of urinary urgency, which is the sudden need to urinate. It is often, though not necessarily, associated with urinary incontinence and polyuria (large total volume of urine). However, in other ...
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