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  2. 5 Healthy Pantry Items I Always Buy at Dollar Tree, According ...

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    Pro tip: The brown lentils hold their shape somewhat, so they're better for salads, soups and mixed-grain dishes like koshari, while the red ones are perfect for creamy soups and dals. Lentils are ...

  3. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    A vegetarian patty prepared from crushed soybean, avocado, tomato and beetroot.. This is a list of meat substitutes.A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat.

  4. Egg Prices Are Spiking — 7 Cheaper Alternatives - AOL

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    Another cheaper alternative to eggs are beans and lentils. These are cheap, versatile proteins that can add a lot to any savory meal. For example, you could create vegan sloppy joes using red lentils.

  5. 12 Types of Legumes You Should Be Cooking & Eating Year-Round

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    You’re probably familiar with some members of the legume family, but there’s more to these plants than just peanuts and soybeans. In fact, we didn’t actually know beans about ‘em until we ...

  6. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A nut and lentil roast from the Good Health journal, in 1902 Advert for John Harvey Kellogg's Protose meat substitute The vegan Beyond Burger from Beyond Meat Cheeseburger made with a vegan patty from Impossible Burger. Tofu, a meat alternative [failed verification] made from soybeans, was invented in China by the Han dynasty (206 BC–220 CE ...

  7. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    Lentil soup is a soup with lentils as its main ingredient; includes meat, and may use brown, red, yellow, green or black lentils, with or without the husk. Dehulled yellow and red lentils disintegrate in cooking, making a thick soup. It is a staple food throughout Europe, Latin America and the Middle East.

  8. 8 Healthy Grocery Items Frugal People Always Buy - AOL

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    Whether you’re picking up black beans, lentils, chickpeas or kidney beans, you’re getting a fantastic source of protein, fiber and vitamins, all at a fraction of the cost of meat.

  9. 30 Vegan Thanksgiving Recipes Everyone Will Be Thankful For - AOL

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    Alison Ashton. Jessica Seinfeld (yep, Jerry’s wife) uses a traditional technique to make her vegan cheese sauce—a fat-and-flour roux to thicken plant-based milk, then stirring in vegan cheese.

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