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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

  3. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/news/best-heating-pads-treating-sore...

    Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads recommended by experts from brands like Homedics, Bearaby, Sunbeam and more.

  4. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...

  5. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    menstrual cramps: NSAIDs [60] some NSAIDs are marketed for cramps, but any NSAID would work [60] minor trauma, such as a bruise, abrasions, sprain: paracetamol, NSAIDs [60] opioids not recommended [60] severe trauma, such as a wound, burn, bone fracture, or severe sprain opioids [60] more than two weeks of pain requiring opioid treatment is ...

  6. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    A cramp is a sudden, involuntary, painful skeletal muscle contraction [1] [2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle.

  7. Physical Therapists Say Heating Pads Are One The Best ... - AOL

    www.aol.com/best-heating-pads-soothe-body...

    For best use, go for the moist heat option. However, if you need to use it quickly, pop it in the microwave to warm. Best for Cramps. PureRelief Lumbar and Abdominal Gray Heating Pad. $39.99 ...

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