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2. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

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   The Adjustable Dumbbell Set from Core Home Fitness lets you change weights in 5-pound increments, and ranges from 5 to 50 pounds. They also come with a lightweight aluminum cradle for a compact ...

3. The 5 Best Adjustable Dumbbell Sets in 2024, Tested by ... - AOL

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   55 Lb. Select-A-Weight Dumbbells. The NordicTrack Select-A-Weight Dumbbells are sturdy and easy to use, featuring metal plates and a robust plastic casing designed to withstand the occasional drop ...

4. These Trainer-Approved Dumbbells Are Actually Worth ... - AOL

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   The unique design takes the place of a bulky and insanely heavy full set of standard dumbbells with a minimal footprint (just 12"L x 6.5"W per dumbbell).Plus, the pair stows easily with no storage ...

5. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   [30] [24] [31] The lightest bumper plates available are generally 5 kilograms (11 lb), or 10 pounds (4.5 kg) in pound-denominated sets. Plates lighter than this are generally smaller in diameter and are known as "change plates" when paired with bumper plates.

6. BUR Barbell Company - Wikipedia

   en.wikipedia.org/wiki/BUR_Barbell_Company

   185 Pound Set – This "Deluxe" set was sold during the 1930s and 1940s under the BUR-BEL brand and included 155 pounds of plates, a standard bar, dumbbell handles with collars, and – unlike later sets – kettlebell handles and iron boots. [13] BUR-130 – Sometime in the early-1950s, the "BUR-130" became the only barbell set offered. It set ...

7. Paul Anderson (weightlifter) - Wikipedia

   en.wikipedia.org/wiki/Paul_Anderson_(weightlifter)

   Deadlift – 690 lb (313.0 kg), 2 sets of 3 reps, raw with metal hooks to aid grip; Clean pull to waist height – 500 lb (226.8 kg), 4 sets of 3 reps, raw with metal hooks to aid grip; Additionally, Paul deadlifted 700 lb (317.5 kg) for a single with mixed grip as a demonstration; Tuesday-Thursday-Saturday