Search results
Results from the WOW.Com Content Network
Per Serving (1 Cup): 510 calories, 37 g fat (18 g saturated fat), 1270 mg sodium, 26 g carbs (3 g fiber, 4 g sugar), 12 g protein With 250 delis in 28 states, including Alabama, Colorado, and ...
The carbs tend to be reasonable at around one serving of carbs (or around 15 grams), making it work into a balanced blood sugar meal plan,” says Toby Amidor, M.S., RD, author of Health Shots ...
Nutrition (Per 1 cup serving): Calories: 170 Fat: 10 g (Saturated Fat: 3 g) Sodium: 680 mg Carbs: 15 g (Fiber: 1 g, Sugar: <1 g) Protein: 5 g. The Italian Sausage and Potato Soup from Progresso ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Rumford's soup is naturally low-fat, with high protein content from the dried peas, and both complex carbohydrates from the potato and barley and simple carbohydrates from the beer. Given the knowledge of the day, it was close to an optimum solution to the problem of creating cheap, nutritious food.
A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included), but with way fewer calories and carbs. View Recipe Marry Me ...
Legumes are good source of essential amino acids as well as carbohydrates. Meat, sometimes labelled protein and occasionally inclusive of legumes and beans, eggs, meat analogues and/or dairy, is typically a medium- to smaller-sized category in nutrition guides. [4] [5] [6] Examples include chicken, fish, turkey, pork and beef.
4.7 grams of carbs. 1.9 grams of fiber. ... This combo is a healthier way to channel that beloved marshmallow-topped sweet potato dish without too much added sugar. ... Coconut Butternut Squash Soup.