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Potato wedges with cheese and bacon, accompanied by sweet chilli sauce and sour cream. In some regions of the United States, particularly Idaho, Oregon, Washington, Montana, Minnesota, Nebraska, Northern Utah, and Northeast Ohio, a popular variation of potato wedges are known as jojos. [2]
Potato wedges – thick-cut, elongated wedge-shaped fries with the skin left on. ... The 510 calories come from 66 g of carbohydrates, 24 g of fat and 7 g of protein.
On the other hand, potatoes are high in carbohydrates (which some diets advocate minimizing) and it’s high-glycemic, which means eating them can raise blood sugar levels. Here, registered ...
French-fried potatoes in vegetable oil are 63% carbohydrates, 29% fat, and 6% protein. A 100-gram reference amount supplies 539 calories and is a rich source (20% or more of the Daily Value ) of several B vitamins , sodium , phosphorus , and potassium .
"That's not such an odd question from a chemistry standpoint," the society says, as the types of carbohydrates in potatoes and paper towels are so similar. The long chains of glucose -- the stuff ...
No grease, no mess, no deep-fried regrets with these recipes for crunchy air fryer sweet potato fries, cauliflower wings, onion rings, crunchy chickpeas, and much more.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1. Potato Wedges. There’s no precise cutting needed for potato wedges, unlike fries, so they’re easier and fast to make. These are seasoned with paprika and chili powder, but use your favorite ...