enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

   www.aol.com/lifestyle/exercise-5-minutes-try...

   One stress-fighting tip offered by Jenny Woo, an emotional intelligence researcher and founder and CEO of Mind Brain Emotion, is the 5-4-3-2-1 method. It’s simple: When anxiety strikes, identify ...

3. Cook in a cast-iron skillet, have a 'yes' day and wear socks ...

   www.aol.com/lifestyle/cook-cast-iron-skillet-yes...

   Cook in a cast-iron skillet, have a 'yes' day and wear socks to bed — plus 6 more wellness tips to have a great week. Kaitlin Reilly. January 5, 2025 at 2:00 AM. ... More wellness tips:

4. Exercise in the morning, read a book and try this stretch ...

   www.aol.com/lifestyle/exercise-morning-read-book...

   These wellness tips can keep you happy and healthy this holiday season. Exercise in the morning, read a book and try this stretch, plus 6 more tips to have a great week Skip to main content

5. Walking just 5 minutes a day makes a difference - AOL

   www.aol.com/news/short-walk-daily-jump-start...

   Even as little as five minutes of walking per day could provide some health benefits, according to Dr. Andrew Freeman, director of cardiovascular prevention and wellness at National Jewish Health ...

6. Mickey Mehta - Wikipedia

   en.wikipedia.org/wiki/Mickey_Mehta

   In 1993, he was assigned to serve as a coach for Femina Miss India [17] and also started off as a wellness coach for media barons, Bollywood industry and the industrialists. [18] In 2003, he inaugurated Mickey Mehta’s 360 degree Gyms which are promoted as wellness temples. The first branch was established at Hughes Road, Mumbai, in April 2003 ...

7. Work out like a 'weekend warrior,' soothe with self-touch ...

   www.aol.com/lifestyle/workout-weekend-warrior...

   These wellness tips can help you get better sleep and build confidence. Work out like a 'weekend warrior,' soothe with self-touch, follow the 20-20-20 rule, plus more wellness tips to know this ...

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Get Healthy and Well with Wellness News, Trends and Advice

   www.aol.com/wellness

   Read the full story. ... 4 tips for keeping your family healthy through winter. ... Helen Mirren, 79, does this 12-minute military workout every day.