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Non-standard shift work (such as night or rotating shifts) [44] Long work hours (55 or more hours per week) [44] [45] [46] Occupational exposure to loud noise [40] [47] Occupational exposure to ionizing radiation [40] Hypertension develops more often in those who experience job strain and who have shift-work. [40]
Shift work is considered essential for the diagnosis. [9] The risk of diabetes mellitus type 2 is increased in shift workers, especially men. People working rotating shifts are more vulnerable than others. [10] Women whose work involves night shifts have a 48% increased risk of developing breast cancer.
Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both affecting people whose work hours overlap with the typical sleep period. Insomnia can be the difficulty to fall asleep or to wake up before the individual has slept enough. [ 1 ]
The evidence for harm to people who are deprived of sleep, or work irregular hours, is robust. Research from Europe and the United States on nonstandard work hours and sleep deprivation found that late-hour workers are subject to higher risks of gastrointestinal disorders, cardiovascular disease, breast cancer, miscarriage, preterm birth, and low birth weight of their newborns.
There is an increased risk of Type 2 Diabetes associated with shift work, with even higher risks among rotating shift or night shift workers and health care workers. [4] Chronodisruption has been shown to disturb the regulation of glucose and insulin in the body, providing a potential pathway for this increased risk. [25]
The "Alternatives to Detention" program is tracking more than 25,000 migrants using ankle and wrist-worn monitors, which costs taxpayers an average of nearly $80,000 each day, according to ICE data.
Swapping in other syrups, like golden syrup, maple syrup, or agave syrups, work well for baked goods like cookies, cakes, and sheet pan treats like brownies or blondies.
The shift plan, rota or roster (esp. British) is the central component of a shift schedule in shift work. [1] The schedule includes considerations of shift overlap, shift change times and alignment with the clock, vacation, training, shift differentials, holidays, etc.