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  2. Chicken katsu - Wikipedia

    en.wikipedia.org/wiki/Chicken_katsu

    Chicken katsu (chicken cutlet (Japanese: チキンカツ, Hepburn: chikinkatsu)), also known as panko chicken or tori katsu (torikatsu (鶏カツ)) is a Japanese dish of fried chicken made with panko bread crumbs. It is related to tonkatsu, fried pork cutlets. The dish has spread internationally and has become a common dish served at Japanese ...

  3. Breadcrumbs - Wikipedia

    en.wikipedia.org/wiki/Breadcrumbs

    Baked panko-crusted pork with pineapple sauce over udon. Panko is a type of flaky breadcrumbs used in Japanese cuisine as a crunchy coating for fried foods, such as tonkatsu. Panko is made from bread baked by passing electrical current through the dough, which yields a bread without a crust, and then grinding the bread to create fine slivers of ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

    www.aol.com/glp-1-diet-plan-started-125800192.html

    This includes brown rice, barley, quinoa, oatmeal, and whole-wheat bread. High-fiber whole grains can help you feel fuller and provide a steady source of energy to keep you going throughout the ...

  6. How to Eat Keto at Panera Bread: 12 Low-Carb Meals to ... - AOL

    www.aol.com/eat-keto-panera-bread-12-200000017.html

    Panera Bread. 3. Homestyle Chicken Noodle Soup. Nutrition information: 100 calories, 1g fat, 13g carbs, 9g protein, 4g sugar, 0g fiber Make it keto: No modifications necessary It doesn’t get ...

  7. Crustless bread - Wikipedia

    en.wikipedia.org/wiki/Crustless_bread

    Crustless bread is bread without crusts. Panko is made from such a bread, which is produced by passing an electric current through the dough. [ 1 ] The British food group RHM manufactures a crustless bread targeted at children called Hovis Invisible Crust, which is produced by baking the bread at low temperature. [ 2 ]

  8. Oopsie Bread and Other Delicious Bread Substitutes for People ...

    www.aol.com/flagels-chaffles-other-curious-bread...

    Low-carb bread substitutes. While many think that eliminating carbs from their diets is the key to weight loss, slapping together a cheesy, mayo-laden filling may still cancel out your efforts.

  9. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

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