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For instance, one animal study found that certain compounds in kimchi reduced markers for Alzheimer’s disease, and another found that isolating probiotic strains from kimchi revealed potential ...
A 2002 meta-analysis that included five double-blind trials examining the short-term (2–8 weeks) effects of a yogurt with probiotic strains on serum cholesterol levels found little effect of 8.5 mg/dL (0.22 mmol/L) (4% decrease) in total cholesterol concentration, and a decrease of 7.7 mg/dL (0.2 mmol/L) (5% decrease) in serum LDL concentration.
Kimchi A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes.
While the probiotics found in fermented foods might have health benefits for most, these foods could cause serious harm to the health of others. Kombucha, kimchi and yogurt: how fermented foods ...
Although probiotics are considered safe, they may cause bacteria-host interactions and adverse health consequences. In certain cases there is a risk of bacteremia when probiotics are used. [9] [10] Currently, the probiotic strain, frequency, dose and duration of the probiotic therapies are not established. [9]
Adding Bifidobacterium as a probiotic to conventional treatment of ulcerative colitis has been shown to be associated with improved rates of remission and improved maintenance of remission. [10] Some Bifidobacterium strains are considered as important probiotics and used in the food industry.
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