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  2. How Stress Affects Weight, Plus 8 Ways to Tackle Both - AOL

    www.aol.com/stress-affects-weight-plus-8...

    When it comes to stress and weight gain, the most relevant piece of the stress response is the release of cortisol, a stress hormone. In the moment, cortisol helps you stay focused on your stressor.

  3. Actually Useful Tips & Strategies for Managing Stress and ...

    www.aol.com/actually-useful-tips-strategies...

    When it comes to stress and weight gain, the most relevant piece of the stress response is the release of the stress hormone cortisol. In the moment, cortisol helps you stay focused on your stressor.

  4. How Does Anxiety Affect Your Weight? - AOL

    www.aol.com/does-anxiety-affect-weight-105700298...

    Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in appetite (aka your body’s ...

  5. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    Stress may also increase reward associated with food, leading to weight gain and further changes in eating habits. [57] Stress may contribute to various disorders, such as fibromyalgia, [58] chronic fatigue syndrome, [59] depression, [60] as well as other mental illnesses [13] and functional somatic syndromes. [61]

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  7. Norepinephrine - Wikipedia

    en.wikipedia.org/wiki/Norepinephrine

    If sympathetic activity is elevated for an extended time, it can cause weight loss and other stress-related body changes. The list of conditions that can cause sympathetic hyperactivation includes severe brain injury, [56] spinal cord damage, [57] heart failure, [58] high blood pressure, [59] kidney disease, [60] and various types of stress.

  8. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous resulting impacts on ...

  9. Effects of stress on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_stress_on_memory

    Stress affects many memory functions and cognitive functioning of the brain. [10] There are different levels of stress and the high levels can be intrinsic or extrinsic. Intrinsic stress level is triggered by a cognitive challenge whereas extrinsic can be triggered by a condition not related to a cognitive task. [8]