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  2. Tuwon masara - Wikipedia

    en.wikipedia.org/wiki/Tuwon_masara

    Tuwon masara is a Nigerian corn flour swallow [1] eaten primarily by the Hausa and Fulani that resembles fufu.It has several alternative names. This meal is not only common in the northern parts of Nigeria, it is well known around the world, it is just cooked in different ways depending on the country.

  3. Fufu - Wikipedia

    en.wikipedia.org/wiki/Fufu

    Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the ...

  4. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    A man and a woman cooking sadza in Botswana (Domboshaba cultural festival 2017) Sadza in Shona or isitshwala in isiNdebele is a cooked maize meal that is the staple food in Zimbabwe. [33] Sadza is made with finely ground dry maize/corn maize (mealie-meal). This maize meal is referred to as impuphu in Ndebele or hupfu in Shona.

  5. What is fufu? How to make the West African staple ... - AOL

    www.aol.com/news/fufu-west-african-staple...

    Indeed, to make fufu, you need an incredibly powerful machine (or will) to work the starchy fibers out of the root vegetables. And while food processors have come a long way over the years, even ...

  6. Swallow (food) - Wikipedia

    en.wikipedia.org/wiki/Swallow_(food)

    Fufu of Western Africa, ugali and nsima of Eastern Africa, and sadza of Southern Africa are examples of swallows. Types

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  8. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    These cultural influences also resulted in the creation of mofongo's distantly-related but notably different West African dish fufu, but Mofongo's unique flavor comes from a combination of West African flavors and the Taíno Indian culinary tradition of mashing root vegetables, mixed with major Spanish culinary influences.

  9. Lions fan who taunted Packers, coach Matt LaFleur before Week ...

    www.aol.com/sports/lions-fan-taunted-packers...

    A Detroit Lions fan who got into verbal confrontations with Green Bay Packers players and head coach Matt LaFleur on the field before their Week 14 game has had his season tickets revoked by the ...