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  2. I’m a Former Starbucks Barista, and Here Are the 21 Best ...

    www.aol.com/21-sugar-free-drinks-starbucks...

    Nutrition Information: 130 to 190 calories, 4.5 to 7g fat, 13 to 19g carbs, 11 to 18g sugar, 0g protein If you order a grande with 2 percent milk, your sugar-free latte will contain 11 to 18 grams ...

  3. Flat white - Wikipedia

    en.wikipedia.org/wiki/Flat_white

    The flat white is similar to a cappuccino, which is a single espresso with heated milk and a layer of thick foam served in a 150–160 ml (5.3–5.6 imp fl oz) cup. [18] The flat white, however, does not have the thick layer of foam, but rather made with only steamed milk containing microfoam. [1]

  4. Brewers rice - Wikipedia

    en.wikipedia.org/wiki/Brewers_rice

    Second heads are milled rice kernels that are one-half to three-quarters of the size of original kernel. [2] Brewers' rice is a milled rice kernel that is one-quarter the size of a full kernel. [ 2 ] Second heads, depending on their quality, are mostly used to make rice flour , whereas brewers' rice is used in beermaking and production of other ...

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  7. This 10-Minute Meal Warms Me up on Cold Nights

    www.aol.com/10-minute-meal-warms-cold-112900162.html

    So if you’re anything like me, and this week the go-to quesadilla, wonton soup, grated egg toast, stir-fried noodles, or back pocket pasta on your “need food fast” list just won’t cut it ...

  8. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  9. Flattened rice - Wikipedia

    en.wikipedia.org/wiki/Flattened_rice

    Flattened rice is a preparation of rice made from raw, toasted, or parboiled rice grains pounded into flat flakes. [1] It is traditional to many rice-cultivating cultures in Southeast Asia and South Asia. [2] It is also known as rice flakes, [3] beaten rice, pounded rice, pressed rice [2] or chipped rice.

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