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A learned optimism test (developed by Seligman) is used to determine an individual's base level of optimism. Being in the more pessimistic categories means that learning optimism has a chance of preventing depression, helping the person achieve more, and improve physical health.
A common question asked to test for pessimism is "Is the glass half empty or half full?"; in this situation, a pessimist is said to see the glass as half empty, or in extreme cases completely empty, while an optimist is said to see the glass as half full. Throughout history, the pessimistic disposition has had effects on all major areas of ...
Optimism is thought to be a broader form of hope, that describes more generally positive expectations for the future. This is typically measured in research using surveys that include items like "I always look at the bright side of things". Optimism is typically examined with pessimism, and is thought to be a trait that is consistent over time. [8]
Pessimistic sentiments can be found throughout religions and in the works of various philosophers. The major developments in the tradition started with the works of German philosopher Arthur Schopenhauer , who was the first to provide an explanation for why there is so much misery in the world and construct a complete philosophical system in ...
A new study from Michigan State University says that there's a physical, biological difference in the brains of optimists and pessimists. The study took 71 female participants and pre-screened ...
Defined by Luthans and Carolyn M. Youssef, PsyCap is "an individual's positive psychological state of development and is characterized by: (1) having confidence (self-efficacy) to take on and put in the necessary effort to succeed at challenging tasks; (2) making a positive attribution (optimism) about succeeding now and in the future; (3 ...
Two correlating emotions that may influence how people perceive their lives are hope and optimism. Both of these emotions consist of cognitive processes that are usually oriented towards the perception and reaching of goals. Additionally, optimism is linked to higher life satisfaction, whereas pessimism is related to symptoms of depression. [22]
Some research has suggested a pessimistic explanatory style may be correlated with depression [3] and physical illness. [4] The concept of explanatory style encompasses a wide range of possible responses to both positive and negative occurrences, rather than a black-white difference between optimism and pessimism.