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2. 12 Healthiest Canned Tuna Brands - AOL

   www.aol.com/12-best-canned-tunas-grocery...

   Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

3. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

   www.aol.com/canned-tuna-healthy-9-benefits...

   Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk?

4. 11 Restaurant Chains That Serve the Best Ahi Tuna - AOL

   www.aol.com/11-restaurant-chains-serve-best...

   Ahi Tuna Entrée (Per Serving): 440 calories, 4.5 g fat (2 g saturated fat), 1,880 mg sodium, 12 g carbs (2 g fiber, 5 g sugar), 54 g protein Eddie V's Prime Seafood offers three unique ahi tuna ...

5. List of Hawaiian seafood - Wikipedia

   en.wikipedia.org/wiki/List_of_Hawaiian_seafood

   Commonly caught fish in Hawaiian waters for poke, found at local seafood counters include (alternate Japanese names are indicated in parentheses): [1] [2] [3] ʻAhi pālaha: albacore tuna (tombo) ʻAhi: bigeye tuna (mebachi) ʻAhi: yellowfin tuna (kihada) Aku: skipjack tuna (katsuo) Aʻu: blue marlin (kajiki), striped marlin (nairagi ...

6. Yellowfin tuna - Wikipedia

   en.wikipedia.org/wiki/Yellowfin_tuna

   Yellowfin is often marketed as ahi, from the Hawaiian ʻahi, a name also used there for the closely related bigeye tuna. [3] The species name, albacares ("white meat") can also lead to confusion: in English, the albacore ( Thunnus alalunga ) is a different species, while yellowfin is officially designated albacore in French and referred to as ...

7. Fish as food - Wikipedia

   en.wikipedia.org/wiki/Fish_as_food

   [9] [10] Eating about 140 grams (4.9 oz) of oily fish rich in omega-3 fatty acids once per week is a recommended consumption amount. [ 9 ] [ 10 ] Increasing intake of omega-3 fatty acids may slightly reduce the risk of a fatal heart attack, [ 10 ] but likely has little effect on the overall number of deaths from cardiovascular disease.

8. Is salmon or tuna healthier? There’s 2 major nutritional ...

   www.aol.com/salmon-tuna-healthier-2-major...

   Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits. Eating fish can help support a healthy heart, brain, immune system, and more.

9. Tuna fish sandwich - Wikipedia

   en.wikipedia.org/wiki/Tuna_fish_sandwich

   A tuna boat is a tuna fish sandwich served in a hot dog bun or long-split bread roll. A grilled tuna sandwich is based on fresh tuna instead of canned tuna. In 2001, Cindy Pawlcyn published a recipe for an Ahi tuna sandwich, consisting of a grilled Ahi tuna steak served on a poppyseed bun. [ 25 ]