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2. The Hidden Benefits of Drinking Coconut Water - AOL

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   Like regular water, coconut water’s main benefit is hydration, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. “Hydration helps keep our joints lubricated ...

3. The Truth About Coconut Water, According to Experts - AOL

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   12 Health Benefits of Coconut Water Hubei territory Network Technology Co., Ltd/ 500px - Getty Images

4. Is Coconut Water Really Good for You? Experts Explain ... - AOL

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   Nutritionists explain the science-backed health benefits of coconut water, ... some individuals with specific health conditions like kidney disease “should exercise caution with the amount of ...

5. Coconut water - Wikipedia

   en.wikipedia.org/wiki/Coconut_water

   Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

6. Study Shows Eating Coconut May Protect Against ... - AOL

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   3. Coconut is rich in fiber. Your body needs fiber to properly manage the sugar in your system – this regulates your appetite, and keeps your blood sugar at healthy levels. Good news: coconut is ...

7. Is Coconut Water Really Good For You? - AOL

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   Coconut water is marketed as an all-natural, low-calorie and fat and cholesterol-free sports drink, and many claim the beverage works miracles from curing hangovers to fighting cancer. It's no ...

8. List of coconut palm diseases - Wikipedia

   en.wikipedia.org/wiki/List_of_coconut_palm_diseases

   Coconut gone bad: the dark spots are very bitter and the whole meat has turned yellow. The first indication is a bitter taste of the water; this coconut should not be consumed. Bacterial diseases

9. Cadang-cadang - Wikipedia

   en.wikipedia.org/wiki/Cadang-cadang

   Cadang-cadang is a disease caused by Coconut cadang-cadang viroid (CCCVd, Cocadviroid cadangi), a lethal viroid of several palms including coconut (Cocos nucifera), African oil palm (Elaeis guineensis), anahaw (Saribus rotundifolius), and buri (Corypha utan).