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  2. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    Qigong is practiced for meditation and self-cultivation as part of various philosophical and spiritual traditions. As meditation, qigong is a means to still the mind and enter a state of consciousness that brings serenity, clarity, and bliss. [ 14 ]

  3. History of qigong - Wikipedia

    en.wikipedia.org/wiki/History_of_qigong

    The Chinese Health Qigong Association was established in 2000 to regulate public qigong practice, restricting the number of people that could gather at a time, requiring state approved training and certification of instructors, limiting practice to four standardized forms of daoyin from the classical medical tradition, and encouraging other ...

  4. Microcosmic orbit - Wikipedia

    en.wikipedia.org/wiki/Microcosmic_orbit

    The microcosmic orbit should be viewed in the context of a variety of Taoist exercises and techniques designed to purify the body physically, mentally and spiritually, improve health and longevity, and prepare the way for meditation, and also including other techniques such as the macrocosmic orbit which means circulating energy into the other ...

  5. How meditation can calm your brain - AOL

    www.aol.com/meditation-calm-brain-134400319.html

    Qigong. Tai chi. Walking meditation. Yoga. You can meditate in a group, with a coach, or by yourself. You also may have seen the word “mindfulness” used when talking about meditation. That ...

  6. Zouhuorumo - Wikipedia

    en.wikipedia.org/wiki/Zouhuorumo

    Traditionally in Chinese medicine the motivation for the practice of cultivation practice that being qigong, meditation or daoyin is a very important contributor to the development of Zouhuorumo . The wanting of a quick success for mastery for special powers, escapism, greed for money and fame, are all deviations from development of a noble ...

  7. Jing zuo - Wikipedia

    en.wikipedia.org/wiki/Jing_zuo

    One form of meditation is personal meditation Qigong. Qigong is when 'one sits still and frees their own character in order to get in touch with their true or real self.'. Qigong "is a process of training the mind, body, and spirit with the aim of guiding ones thoughts so that they can prepare for further development.

  8. Three Treasures (traditional Chinese medicine) - Wikipedia

    en.wikipedia.org/wiki/Three_Treasures...

    The Three Treasures or Three Jewels (Chinese: 三 寶; pinyin: sānbǎo; Wade–Giles: san-pao) are theoretical cornerstones in traditional Chinese medicine and practices such as neidan, qigong, and tai chi.

  9. Teachings of Falun Gong - Wikipedia

    en.wikipedia.org/wiki/Teachings_of_Falun_Gong

    Li Hongzhi published the Teachings of Falun Gong in Changchun, China in 1992. They cover a wide range of topics ranging from spiritual, scientific and moral to metaphysical.. The teachings of Falun Gong are based on the principles of zhēn 眞, shàn 善 and rěn 忍 (which translate approximately as truthfulness, benevolence, and forbearance) [1] articulated in the two main books Falun Gong ...

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