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Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions [1] on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching 1,500 meters (1,600 yards ...
The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the
The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.
Some adults want to learn skills to be able to swim freestyle for their health, Green said. Others because of water safety. Jimmy Smith, 71, and Julieanne Eason-Grinstead, 48, have been taking ...
Medley swimming is a combination of four different swimming strokes (freestyle (front crawl), backstroke, breaststroke, butterfly) into one race. This race is either swum by one swimmer as individual medley ( IM ) or by four swimmers as a medley relay .
The kick is sometimes cited as the fastest way to swim. [2] [3] [4] An article published by Slate described it as the "fastest way for a human to swim" when executed properly. [4] An article in the International Journal of Performance Analysis in Sport noted that the kick provides "an incontestable advantage from a hydrodynamic point of view".
Breaststroke is the slowest of the four official styles in competitive swimming.The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers after butterfly due to the importance of timing and the coordination required to move the legs properly.
The first world record in the men's 400 metres freestyle in long course (50 metres) swimming was recognised by the International Swimming Federation (FINA) in 1908. In the short course (25 metres) swimming events the world's governing body recognizes world records since 3 March 1991.