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  2. Traditional healers of Southern Africa - Wikipedia

    en.wikipedia.org/wiki/Traditional_healers_of...

    Five sangomas in KwaZulu-Natal. Traditional healers of Southern Africa are practitioners of traditional African medicine in Southern Africa.They fulfil different social and political roles in the community like divination, healing physical, emotional, and spiritual illnesses, directing birth or death rituals, finding lost cattle, protecting warriors, counteracting witchcraft and narrating the ...

  3. Ukuthwasa - Wikipedia

    en.wikipedia.org/wiki/Ukuthwasa

    Ukuthwasa is a Southern African culture-bound syndrome [1] [2] associated with the calling and the initiation process to become a sangoma, a type of traditional healer. In the cultural context of traditional healers in Southern Africa , the journey of ukuthwasa (or intwaso ) involves a spiritual process marked by rituals, teachings, and ...

  4. Vusamazulu Credo Mutwa - Wikipedia

    en.wikipedia.org/wiki/Vusamazulu_Credo_Mutwa

    Vusamazulu Credo Mutwa / ˈ k r eɪ d oʊ ˈ m ʊ t w ə / (21 July 1921 – 25 March 2020) was a Zulu sangoma (traditional healer) from South Africa.He was known as an author of books that draw upon African mythology, traditional Zulu folklore, extraterrestrial encounters and his own personal encounters.

  5. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Namibia and South Africa: Literally translated "small pot food", is a stew prepared outdoors. It is traditionally cooked in a round, cast iron, three-legged pot, the potjie, brought from the Netherlands to South Africa in the 17th century and found in the homes and villages of people throughout southern Africa. [26] Qatayef: Egypt

  6. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    The San peoples were hunter-gatherers, who mostly depended on foods like tortoises, crayfish, coconuts and squash. Agriculture was introduced to South Africa by the Bantu peoples, who continue in the cultivation of grain, starch fruit and root tubers — in the manner of maize, squash and sweet potatoes, following their introduction in the Columbian exchange, displacing the production of many ...

  7. US govt wants half of its $20 billion loan to Ukraine to be ...

    www.aol.com/news/us-govt-wants-half-20-164120000...

    WASHINGTON (Reuters) -The Biden administration is trying to provide Ukraine with $10 billion in military aid as part of its $20 billion commitment to the country under a $50 billion loan ...

  8. Umxhentso - Wikipedia

    en.wikipedia.org/wiki/Umxhentso

    The name of these traditional garments is umbhaco, while their cousins, the Zulus, wear animal hide (men) and colourful clothing and beads (women). They usually paint themselves prior to performing. Umxhentso is mostly performed in the Transkei homeland in the Eastern Cape Province of South Africa where the tradition is still valued.

  9. 10 best Walmart Advent calendars that haven't sold out yet

    www.aol.com/lifestyle/best-advent-calendars-that...

    It's Advent calendar season, and if you haven't picked up your treat for the year, you may have missed your window. Many of the year's best Advent calendars have sold out already, like the Bonne ...