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  2. Colette Dowling - Wikipedia

    en.wikipedia.org/wiki/Colette_Dowling

    Colette Dowling (born c. 1938) is an American writer best known for her 1981 book The Cinderella Complex: Women's Hidden Fear of Independence, which was a New York Times best-seller. [1] She has a psychotherapy practice in New York. [2]

  3. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Doing so is thought to help them overcome their anxiety or distress. [ 1 ] : 141–142 [ 2 ] Numerous studies have demonstrated its effectiveness in the treatment of disorders such as generalized anxiety disorder (GAD), social anxiety disorder (SAD), obsessive-compulsive disorder (OCD), [ 3 ] post-traumatic stress disorder (PTSD), [ 4 ] and ...

  4. Social anxiety - Wikipedia

    en.wikipedia.org/wiki/Social_anxiety

    Social anxiety disorder affects 8% of women and 6.1% of men. [6] In the United States, anxiety disorders are the most common mental illness. They affect 40 million adults, ages 18 and older. Anxiety can come in different forms and panic attacks can lead to panic disorders which is the recurrence of unexpected panic attacks. [7]

  5. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

  6. Emotional reasoning - Wikipedia

    en.wikipedia.org/wiki/Emotional_reasoning

    It can create feelings of anxiety, fear, and apprehension in existing stressful situations, and as such, is often associated with or triggered by panic disorder or anxiety disorder. [2] For example, even though a spouse has shown only devotion, a person using emotional reasoning might conclude, "I know my spouse is being unfaithful because I ...

  7. Craving fatty foods when stressed? Cocoa may offset impact - AOL

    www.aol.com/craving-fatty-foods-stressed-cocoa...

    If you eat fatty comfort foods during stressful times, drinking cocoa may help you bounce back more quickly from the effects of stress, a new study suggests. Stress takes a toll on the body, at ...

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