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Ashtanga (eight limbs of yoga) - Wikipedia
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian (hatha) yoga. [1] Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya .
According to Zimmer, yoga is part of a non-Vedic system which includes the Samkhya school of Hindu philosophy, Jainism and Buddhism: [77] "[Jainism] does not derive from Brahman-Aryan sources, but reflects the cosmology and anthropology of a much older pre-Aryan upper class of northeastern India [Bihar] – being rooted in the same subsoil of ...
The Mysore style of asana practice is the way of teaching yoga as exercise within the Ashtanga Vinyasa Yoga tradition as taught by K. Pattabhi Jois in the southern Indian city of Mysore; its fame has made that city a yoga hub with a substantial yoga tourism business.
Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a collection of Sanskrit sutras on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).
[3] [4] [web 1] Ancient, medieval and most modern literature often refers to Yoga-philosophy simply as Yoga. [ 1 ] [ 5 ] A systematic collection of ideas of Yoga is found in the Yoga Sutras of Patanjali , [ 6 ] [ 7 ] a key text of Yoga [ web 1 ] which has influenced all other schools of Indian philosophy.
Modern interpretations and literature that discuss Raja yoga often credit Patañjali's Yogasūtras as their textual source, but many neither adopt the teachings nor the philosophical foundations of the Yoga school of Hinduism. [1] This mixing of concepts has led to confusion in understanding historical and modern Indian literature on Yoga. [2] [9]
Ashtanga Vinyasa Yoga Iyengar Yoga , named after and developed by B. K. S. Iyengar , and described in his bestselling [ 1 ] 1966 book Light on Yoga , is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures ( asanas ).