Search results
Results from the WOW.Com Content Network
The precise equivalence between calories and joules has varied over the years, but in thermochemistry and nutrition it is now generally assumed that one (small) calorie (thermochemical calorie) is equal to exactly 4.184 J, and therefore one kilocalorie (one large calorie) is 4184 J or 4.184 kJ.
For an overall efficiency of 20%, one watt of mechanical power is equivalent to 18 kJ/h (4.3 kcal/h). For example, a manufacturer of rowing equipment shows calories released from "burning" food as four times the actual mechanical work, plus 1,300 kJ (300 kcal) per hour, [16] which amounts to about 20% efficiency at 250 watts of mechanical output.
A kilocalorie is the equivalent of 1000 calories or one dietary Calorie, which contains 4184 joules of energy.The notion that "a calorie is a calorie" is related to the idea that weight maintenance is a result of equalizing calorie input and calorie output, [4] and may lead to the practice of calorie restriction.
This concept is the foundation of the CICO diet, which stands for calories in, calories out. But, the reality of weight management is much more nuanced than just counting calories.
It has been believed that there are 3,500 calories in a pound, so therefore it would seem that if you reduce your diet by 500 calories a day or exercise and burn off 500 calories a day (or any ...
As typically measured, one kcal/mol represents a temperature increase of one degree Celsius in one liter of water (with a mass of 1 kg) resulting from the reaction of one mole of reagents. In SI units , one kilocalorie per mole is equal to 4.184 kilojoules per mole (kJ/mol), which comes to approximately 6.9477 × 10 −21 joules per molecule ...
The Role of Calorie Counting in Weight Loss. Shutterstock. On the other hand, weight loss fundamentally comes down to achieving a negative energy balance, or consuming fewer calories than your ...
The calorie is defined as the amount of thermal energy necessary to raise the temperature of one gram of water by 1 Celsius degree, from a temperature of 14.5 °C, at a pressure of 1 atm. For thermochemistry a calorie of 4.184 J is used, but other calories have also been defined, such as the International Steam Table calorie of 4.1868 J.